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Foot pain and injuries can thwart even the most experienced athletes foot expert and ultra runner john vonhof discredits the conventional wisdom of no pain no gain teaching instead how the interplay of anatomy biomechanics and footwear can lead to happy or hurting feet. Fixing your feet injury prevention and treatments for athletes by john vonhof foot pain and injuries can thwart even the most experienced athletes foot expert and ultra runner john vonhof discredits the conventional wisdom of no pain no gain teaching instead how the interplay of anatomy biomechanics and footwear can lead to happy or hurting feet. There is no one best solution different treatments work for different feet clear diagrams photos and charts demonstrate foot maladies and treatment techniques this comprehensive resources covers the full gamut of footwear basics prevention and treatments if it can happen to a foot its covered in this book. Fixing your feet prevention and treatments for athletes by john vonhof is a lengthy and detailed survey of current information on foot care foot injury prevention and foot injury care its core knowledge and its core audience are from ultra marathoner multi day through hiking and other extreme sports groups. Blister prevention book fixing your feet 6th edition by john vonhof injury prevention and treatments for athletes this sixth edition has an important new chapter blister prevention the new paradigm it contains new findings on blister formation and introduces the concept of shear which in turn changes the way we look at blister prevention
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I stumbled upon Playster 2 months ago. I've upgraded to a premium membership already. The platform now carries audiobooks from: Simon & Schuster, Macmillan, HarperCollins UK, Recorded Books, Tantor, and Highbridge. HarperCollins US titles are already in the library. Great service.
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